Got a Spin Buddy?
It's February and that means Valentine's Day! I LOVE when people come to class in pairs -- significant other, friend, parent, child, spouse . . . having a SPIN BUD holds you responsible for showing up.
This year, we're starting to add heart rate to our fitness. As such, I'll be giving away two Wahoo heart rate monitors. This best in class device will connect to your mobile device and record your efforts over time.
To enter, post a pic on social media and tag @drucycles and #SpinBud, or fill out the form below and send me (upload here) a post-class pic of you and your bike buddy.