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March 26: Indoor Milan San Remo: Prep for Two Hour Class

March 26: Indoor Milan San Remo: Prep for Two Hour Class

Dave Slikker will start the ride at 10AM.  We’ll ride for about 57 minutes, take a 5 minute break, then 57 minutes til the end.  ‘Effort over time’. That is our goal. If possible, bring a USB drive to capture your results.  You can upload them and get some pretty cool stats.

Day 3: Lincoln City to Florence

Day 3: Lincoln City to Florence

Day 3 begins with a lot of unknowns.  I always look at Google maps for an elevation profile but that doesn’t really tell you about the steepness of the climb.  Yesterday, I climbed for about 40 minutes straight. I figured I’d be in for much of the same today.